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MOTIVATIONAL T-SHIRT -UNISEX

Authenticity

Authenticity

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$24.95 USD
$24.95 USD
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In a world where we are constantly bombarded with external influences and societal expectations, finding and embracing our authentic selves can be a profound and transformative journey. Authenticity is about living true to who you are, expressing your genuine thoughts, emotions, and values. It is about shedding the masks we wear and the roles we play to fit in or gain approval. One of the most powerful tools to help us uncover and embrace our true selves is mindfulness practice.

The Power of Authenticity

Living authentically means being honest with yourself and others, making choices that align with your true values, and having the courage to be vulnerable. It’s about showing up as you are, without pretense or fear of judgment. When you live authentically, you experience a profound sense of freedom and inner peace. You attract genuine connections, opportunities, and experiences that resonate with your true self. Authenticity is not only liberating but also empowering, as it allows you to live a life of integrity and purpose.

Mindfulness: The Path to Authenticity

Mindfulness is the practice of bringing your full attention to the present moment, observing your thoughts and feelings without judgment. It involves cultivating a state of awareness and acceptance of what is, rather than what should be. Through mindfulness, you develop a deeper understanding of yourself, uncovering layers of conditioned responses and habitual patterns that often obscure your true self.

Here’s how mindfulness can help you embrace authenticity:

1. Self-Awareness
Observe Without Judgment: Mindfulness helps you become aware of your thoughts, emotions, and behaviors without judging them. This awareness allows you to see patterns and beliefs that may not be aligned with your true self.
   - Understand Your Triggers: By observing your reactions, you can identify what triggers certain behaviors and thoughts, helping you understand where they come from and whether they reflect your authentic self.

2. Self-Acceptance
   - Embrace Your Imperfections: Mindfulness teaches you to accept yourself as you are, with all your flaws and imperfections. This self-acceptance is the foundation of authenticity.
   - Release the Need for Approval: By focusing on the present moment, you let go of the constant need for external validation and approval, allowing you to be true to yourself.

3. Clarity of Values
   - Reflect on Your Values: Mindfulness provides the space to reflect on your core values and what truly matters to you. This clarity helps you make decisions that are in alignment with your authentic self.
   - Live with Integrity: With a clear understanding of your values, you can live with greater integrity, making choices that reflect your true beliefs and principles.

4. Emotional Regulation
   - Respond Rather Than React: Mindfulness helps you create a pause between stimulus and response, allowing you to choose your actions consciously rather than reacting impulsively. This intentionality is a key aspect of living authentically.
   - Handle Emotions Gracefully: By being present with your emotions, you learn to handle them gracefully without being overwhelmed, staying true to yourself even in challenging situations.

5. Courage and Vulnerability
   - Embrace Vulnerability: Mindfulness encourages you to embrace vulnerability, recognizing it as a strength rather than a weakness. When you are mindful, you are more willing to share your true self, even when it feels uncomfortable.
   - Build Resilience: By facing your fears and insecurities mindfully, you build resilience, becoming more confident in expressing your authentic self.

So, Authenticity is a journey of self-discovery and self-expression. By embracing mindfulness, you cultivate the awareness, acceptance, and courage needed to live as your true self. Mindfulness helps you peel away the layers of societal conditioning, revealing the unique, vibrant person you truly are. As you practice mindfulness, you will find greater alignment with your values, deeper connections with others, and a more fulfilling, purpose-driven life. Embrace your authenticity through mindfulness, and unlock the boundless potential within you.

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ABOUT

This classic unisex jersey short sleeve tee fits like a well-loved favorite. Soft cotton and quality print make users fall in love with it over and over again. These t-shirts have-ribbed knit collars to bolster shaping. The shoulders are tapered for a better fit over time. Dual side seams hold the garment's shape for longer.

- Made with 100% Airlume combed and ring-spun cotton, a lightweight fabric (4.2 oz/yd² (142 g/m²)) that is easy to layer, breathable. Perfect for active and leisure wear.
- The retail fit that is perfect for casual and semi-formal settings. The crew neckline adds a classic, neat style that's perfect for accessorizing.
- Bella+Canvas manufactures all its products in the US and internationally in humane, no-sweat-shop, sustainable way and is part of the Fair Labor Association as well as Platinum WRAP certified.
-The tear-away label minimizes skin irritations.
-Fabric blends: Ash and Heather Prism colors - 99% Airlume combed and ring-spun cotton, 1% polyester; Heather and Solid Blend colors - 52% cotton, 48% polyester; Athletic Heather and Black Heather - 90% cotton, 10% polyester.

SIZE GUIDE

CARE INSTRUCTIONS

Machine wash: cold (max 30C or 90F); Non-chlorine: bleach as needed; Tumble dry: low heat; Iron, steam or dry: medium heat; Do not dryclean.

SHIPPING

Fulfillment: The production time for an order depends on various factors, including the time of year, product availability, and order size. In general, most orders are shipped within 1-3 business days after the order is submitted. Holidays and high-volume seasons will cause production time to increase to 7 business days. It’s important to note that the fulfillment timeframe may vary for each order so, the average production time is not guaranteed. 

Shipping: The shipping time depends on your location, but can be estimated as follows: - Economy: (4-8 business days) - Standard: (2-5 business days) - Priority: (2-3 business days)

Track your order: You’ll receive a tracking link via email when your order ships out. Please check your inbox! We’ll send an email from customer@trackorder.site right after you order is delivered. From there, you can check your order details and report any issue in just a click.  

My order should be here by now, but I still don't have it. What should I do? Before getting in touch with us, please help us out by doing the following:

- Check your shipping confirmation email for any mistakes in the delivery address.

- Ask your local post office if they have your package.

- Stop by your neighbors in case the courier left the package with them.

Remember: We cannot be responsible if a package is undeliverable because of missing, incomplete, or incorrect destination information. Costs to reship the package will be invoiced to the customer. Please be careful and double-check that you’ve added the correct address.Thank you for shopping with us!

RETURN POLICY

RETURN POLICYSince this product is made especially for you as soon as you place an order:

  • It takes us a bit longer to deliver it to you.
  • We aren’t responsible for refunds or exchanges due to incorrect fit issues. Buyers assume all risks when choosing the style and fit of their purchase. To better help you in choosing the right size, we have made available a size chart in each product page. Please, be careful and double-check your size.
  • Please, check your inbox! We’ll send an email from customer@trackorder.site right after you order is delivered. From there, you can check your order details and report any issue in just a click. You can submit feedback or report a problem within 30 days after receiving your order. Refunds are only offered to customers that receive the wrong items or damaged items. Include your order number and photos of the mislabeled item, and we’ll send you a new one, or issue a refund!
  • Our policy lasts 30 days. If 30 days have gone by since the day you receive the products, unfortunately we can’t offer you a refund or exchange.
  • We cannot be responsible if a package is undeliverable because of missing, incomplete, or incorrect destination information. Costs to reship the package will be invoiced to the customer. Please be careful and double-check that you’ve added the correct address.Thank you for shopping with us!