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MOTIVATIONAL T-SHIRT -UNISEX

Dukkha

Dukkha

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$24.95 USD
$24.95 USD
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In Buddhist philosophy, the term Dukkha refers to the inherent unsatisfactoriness or suffering in life. It’s the discomfort we feel when things don’t go as planned, the pain of loss, and even the unease of impermanence. At first, this might sound disheartening—after all, who wants to accept that life includes suffering? But within the concept of Dukkha lies a powerful key to personal growth and resilience.

Dukkha reminds us that challenges are an inevitable part of life. It teaches us that no matter how carefully we plan, things can change unexpectedly. Rather than resisting this truth, we can use it as a source of strength. By acknowledging the presence of hardship, we develop a deeper understanding of ourselves and the world around us. We become more equipped to navigate life's ups and downs with grace and wisdom.

One of the most liberating aspects of Dukkha is that it encourages acceptance. When we accept that suffering is a part of life, we free ourselves from the constant need to control everything. This doesn’t mean giving up or becoming passive—it means we stop wasting energy fighting against reality. Acceptance helps us focus on what we CAN control: our reactions, our mindset, and our choices.

By embracing Dukkha, we can approach challenges with a sense of peace rather than frustration. We learn that suffering doesn’t have to define us. Instead, it can become a stepping stone to greater resilience and inner strength.

Dukkha also highlights the potential for growth. While we can’t avoid suffering, we can choose how we respond to it. Every difficulty presents an opportunity to learn, evolve, and become more compassionate—both toward ourselves and others. Struggles don’t have to break us; they can shape us into stronger, wiser individuals.

Think of the times when you’ve faced adversity. How did those moments help you grow? Often, the greatest lessons in life come from the most challenging experiences. Dukkha teaches us to view these challenges not as obstacles but as catalysts for personal development.

Understanding Dukkha also fosters compassion. When we recognize that suffering is a universal experience, we become more empathetic toward others. We understand that everyone, in their own way, is navigating difficulties. This awareness allows us to approach others with kindness and patience, strengthening our connections and creating a more supportive world.

While Dukkha highlights the unavoidable nature of suffering, it also offers a path to meaning and fulfillment. By accepting life’s challenges and using them as opportunities for growth, we can cultivate a deeper sense of peace and resilience. In the face of hardship, remember that Dukkha is not just about pain—it’s about transformation. Each struggle you overcome brings you closer to your true strength, reminding you that even in suffering, there is wisdom, growth, and hope.

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ABOUT

This classic unisex jersey short sleeve tee fits like a well-loved favorite. Soft cotton and quality print make users fall in love with it over and over again. These t-shirts have-ribbed knit collars to bolster shaping. The shoulders are tapered for a better fit over time. Dual side seams hold the garment's shape for longer.

- Made with 100% Airlume combed and ring-spun cotton, a lightweight fabric (4.2 oz/yd² (142 g/m²)) that is easy to layer, breathable. Perfect for active and leisure wear.
- The retail fit that is perfect for casual and semi-formal settings. The crew neckline adds a classic, neat style that's perfect for accessorizing.
- Bella+Canvas manufactures all its products in the US and internationally in humane, no-sweat-shop, sustainable way and is part of the Fair Labor Association as well as Platinum WRAP certified.
-The tear-away label minimizes skin irritations.
-Fabric blends: Ash and Heather Prism colors - 99% Airlume combed and ring-spun cotton, 1% polyester; Heather and Solid Blend colors - 52% cotton, 48% polyester; Athletic Heather and Black Heather - 90% cotton, 10% polyester.

SIZE GUIDE

CARE INSTRUCTIONS

Machine wash: cold (max 30C or 90F); Non-chlorine: bleach as needed; Tumble dry: low heat; Iron, steam or dry: medium heat; Do not dryclean.

SHIPPING

Fulfillment: The production time for an order depends on various factors, including the time of year, product availability, and order size. In general, most orders are shipped within 1-3 business days after the order is submitted. Holidays and high-volume seasons will cause production time to increase to 7 business days. It’s important to note that the fulfillment timeframe may vary for each order so, the average production time is not guaranteed. 

Shipping: The shipping time depends on your location, but can be estimated as follows: - Economy: (4-8 business days) - Standard: (2-5 business days) - Priority: (2-3 business days)

Track your order: You’ll receive a tracking link via email when your order ships out. Please check your inbox! We’ll send an email from customer@trackorder.site right after you order is delivered. From there, you can check your order details and report any issue in just a click.  

My order should be here by now, but I still don't have it. What should I do? Before getting in touch with us, please help us out by doing the following:

- Check your shipping confirmation email for any mistakes in the delivery address.

- Ask your local post office if they have your package.

- Stop by your neighbors in case the courier left the package with them.

Remember: We cannot be responsible if a package is undeliverable because of missing, incomplete, or incorrect destination information. Costs to reship the package will be invoiced to the customer. Please be careful and double-check that you’ve added the correct address.Thank you for shopping with us!

RETURN POLICY

RETURN POLICYSince this product is made especially for you as soon as you place an order:

  • It takes us a bit longer to deliver it to you.
  • We aren’t responsible for refunds or exchanges due to incorrect fit issues. Buyers assume all risks when choosing the style and fit of their purchase. To better help you in choosing the right size, we have made available a size chart in each product page. Please, be careful and double-check your size.
  • Please, check your inbox! We’ll send an email from customer@trackorder.site right after you order is delivered. From there, you can check your order details and report any issue in just a click. You can submit feedback or report a problem within 30 days after receiving your order. Refunds are only offered to customers that receive the wrong items or damaged items. Include your order number and photos of the mislabeled item, and we’ll send you a new one, or issue a refund!
  • Our policy lasts 30 days. If 30 days have gone by since the day you receive the products, unfortunately we can’t offer you a refund or exchange.
  • We cannot be responsible if a package is undeliverable because of missing, incomplete, or incorrect destination information. Costs to reship the package will be invoiced to the customer. Please be careful and double-check that you’ve added the correct address.Thank you for shopping with us!