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MOTIVATIONAL T-SHIRT -UNISEX

Quiet your Mind

Quiet your Mind

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$24.95 USD
$24.95 USD
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In today's fast-paced world, our minds are constantly bombarded with information, distractions, and noise. Amid this chaos, finding peace and clarity can feel like an impossible task. Yet, the simple phrase "quiet your mind" holds the key to unlocking a profound sense of inner calm and focus. Embracing this practice can transform your life, enhancing your well-being, productivity, and overall happiness.

Quieting your mind is about creating space within yourself to breathe, reflect, and reconnect with your inner essence. It is about taking a step back from the hustle and bustle, allowing your mind to rest and rejuvenate. This practice is not about suppressing your thoughts but about observing them without attachment or judgment, letting them pass like clouds in the sky.

Start by incorporating mindfulness and meditation into your daily routine. Engaging in activities that promote relaxation and mindfulness can also help quiet your mind. Spend time in nature, take a walk, or practice yoga. These activities allow you to be present in the moment, helping to reduce stress and clear mental clutter. Journaling is another powerful tool, providing a space to release and organize your thoughts, gaining clarity and perspective.

Quieting your mind requires letting go of the need to constantly do and achieve. It encourages you to embrace the present moment fully, appreciating the simple joys and beauty around you. When you quiet your mind, you become more attuned to your inner voice, intuition, and true desires. This clarity empowers you to make decisions aligned with your authentic self, leading to a more fulfilling and purposeful life.

In our pursuit of quieting the mind, it's essential to cultivate a mindset of self-compassion and patience. Understand that it's natural for the mind to wander and that quieting the mind is a practice that takes time and dedication. Be gentle with yourself, celebrating small victories and progress along the way.

Quieting your mind also enhances your relationships and interactions with others. When your mind is calm and clear, you are more present and attentive, able to listen and respond with empathy and understanding. This presence fosters deeper connections and more meaningful interactions, enriching your personal and professional relationships.

The benefits of a quiet mind extend to every area of your life. With a calm and focused mind, you are better equipped to handle challenges and stress with resilience and grace. Your creativity and problem-solving abilities are heightened, as a quiet mind allows for fresh ideas and insights to flow freely. Overall, quieting your mind cultivates a sense of inner peace and balance, contributing to your overall well-being and happiness.

In conclusion, the practice of quieting your mind is a powerful and transformative journey. By creating space for stillness and mindfulness, you reconnect with your inner self and the present moment. Embrace this practice with patience and compassion, and watch as it brings clarity, peace, and fulfillment to your life. Remember, amidst the noise and chaos, the simple act of quieting your mind can lead you to profound tranquility and insight.

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ABOUT

This classic unisex jersey short sleeve tee fits like a well-loved favorite. Soft cotton and quality print make users fall in love with it over and over again. These t-shirts have-ribbed knit collars to bolster shaping. The shoulders are tapered for a better fit over time. Dual side seams hold the garment's shape for longer.

- Made with 100% Airlume combed and ring-spun cotton, a lightweight fabric (4.2 oz/yd² (142 g/m²)) that is easy to layer, breathable. Perfect for active and leisure wear.
- The retail fit that is perfect for casual and semi-formal settings. The crew neckline adds a classic, neat style that's perfect for accessorizing.
- Bella+Canvas manufactures all its products in the US and internationally in humane, no-sweat-shop, sustainable way and is part of the Fair Labor Association as well as Platinum WRAP certified.
-The tear-away label minimizes skin irritations.
-Fabric blends: Ash and Heather Prism colors - 99% Airlume combed and ring-spun cotton, 1% polyester; Heather and Solid Blend colors - 52% cotton, 48% polyester; Athletic Heather and Black Heather - 90% cotton, 10% polyester.

SIZE GUIDE

CARE INSTRUCTIONS

Machine wash: cold (max 30C or 90F); Non-chlorine: bleach as needed; Tumble dry: low heat; Iron, steam or dry: medium heat; Do not dryclean.

SHIPPING

Fulfillment: The production time for an order depends on various factors, including the time of year, product availability, and order size. In general, most orders are shipped within 1-3 business days after the order is submitted. Holidays and high-volume seasons will cause production time to increase to 7 business days. It’s important to note that the fulfillment timeframe may vary for each order so, the average production time is not guaranteed. 

Shipping: The shipping time depends on your location, but can be estimated as follows: - Economy: (4-8 business days) - Standard: (2-5 business days) - Priority: (2-3 business days)

Track your order: You’ll receive a tracking link via email when your order ships out. Please check your inbox! We’ll send an email from customer@trackorder.site right after you order is delivered. From there, you can check your order details and report any issue in just a click.  

My order should be here by now, but I still don't have it. What should I do? Before getting in touch with us, please help us out by doing the following:

- Check your shipping confirmation email for any mistakes in the delivery address.

- Ask your local post office if they have your package.

- Stop by your neighbors in case the courier left the package with them.

Remember: We cannot be responsible if a package is undeliverable because of missing, incomplete, or incorrect destination information. Costs to reship the package will be invoiced to the customer. Please be careful and double-check that you’ve added the correct address.Thank you for shopping with us!

RETURN POLICY

RETURN POLICYSince this product is made especially for you as soon as you place an order:

  • It takes us a bit longer to deliver it to you.
  • We aren’t responsible for refunds or exchanges due to incorrect fit issues. Buyers assume all risks when choosing the style and fit of their purchase. To better help you in choosing the right size, we have made available a size chart in each product page. Please, be careful and double-check your size.
  • Please, check your inbox! We’ll send an email from customer@trackorder.site right after you order is delivered. From there, you can check your order details and report any issue in just a click. You can submit feedback or report a problem within 30 days after receiving your order. Refunds are only offered to customers that receive the wrong items or damaged items. Include your order number and photos of the mislabeled item, and we’ll send you a new one, or issue a refund!
  • Our policy lasts 30 days. If 30 days have gone by since the day you receive the products, unfortunately we can’t offer you a refund or exchange.
  • We cannot be responsible if a package is undeliverable because of missing, incomplete, or incorrect destination information. Costs to reship the package will be invoiced to the customer. Please be careful and double-check that you’ve added the correct address.Thank you for shopping with us!