Upekkha
Upekkha
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In Buddhism, Upekkha, or equanimity, embodies a profound state of mental and emotional balance. It is the ability to maintain a sense of calm and peace, regardless of external circumstances. In a world filled with fluctuations—joys and sorrows, successes and failures—Upekkha reminds us of the importance of remaining centered amidst life’s ups and downs.
Cultivating Upekkha encourages us to detach from the emotional turbulence that can arise from attachments and desires. When we learn to view situations with a sense of equanimity, we reduce the grip of anxiety and stress. This balanced perspective allows us to respond to challenges with clarity and wisdom, rather than being overwhelmed by our emotions.
Moreover, Upekkha fosters compassion. When we cultivate equanimity within ourselves, we become more resilient to the pain and suffering of others. We can support and uplift those around us without being consumed by their struggles. This balance empowers us to be a source of strength and comfort in times of need.
Practicing Upekkha begins with mindfulness. Take a moment each day to center yourself through meditation or deep breathing. Acknowledge your feelings without judgment, allowing them to flow without becoming attached. This practice nurtures a sense of acceptance and peace, fostering resilience in the face of adversity.
As you navigate life’s complexities, embrace the concept of Upekkha. Let it guide you toward a state of inner peace and stability. By cultivating equanimity, you will find greater joy and fulfillment, realizing that you have the power to navigate life’s challenges with grace and compassion. In doing so, you not only enhance your well-being but also inspire those around you to cultivate their own sense of balance and serenity.
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ABOUT
This classic unisex jersey short sleeve tee fits like a well-loved favorite. Soft cotton and quality print make users fall in love with it over and over again. These t-shirts have-ribbed knit collars to bolster shaping. The shoulders are tapered for a better fit over time. Dual side seams hold the garment's shape for longer.
- Made with 100% Airlume combed and ring-spun cotton, a lightweight fabric (4.2 oz/yd² (142 g/m²)) that is easy to layer, breathable. Perfect for active and leisure wear.
- The retail fit that is perfect for casual and semi-formal settings. The crew neckline adds a classic, neat style that's perfect for accessorizing.
- Bella+Canvas manufactures all its products in the US and internationally in humane, no-sweat-shop, sustainable way and is part of the Fair Labor Association as well as Platinum WRAP certified.
-The tear-away label minimizes skin irritations.
-Fabric blends: Ash and Heather Prism colors - 99% Airlume combed and ring-spun cotton, 1% polyester; Heather and Solid Blend colors - 52% cotton, 48% polyester; Athletic Heather and Black Heather - 90% cotton, 10% polyester.
SIZE GUIDE
CARE INSTRUCTIONS
Machine wash: cold (max 30C or 90F); Non-chlorine: bleach as needed; Tumble dry: low heat; Iron, steam or dry: medium heat; Do not dryclean.
SHIPPING
Fulfillment: The production time for an order depends on various factors, including the time of year, product availability, and order size. In general, most orders are shipped within 1-3 business days after the order is submitted. Holidays and high-volume seasons will cause production time to increase to 7 business days. It’s important to note that the fulfillment timeframe may vary for each order so, the average production time is not guaranteed.
Shipping: The shipping time depends on your location, but can be estimated as follows: - Economy: (4-8 business days) - Standard: (2-5 business days) - Priority: (2-3 business days)
Track your order: You’ll receive a tracking link via email when your order ships out. Please check your inbox! We’ll send an email from customer@trackorder.site right after you order is delivered. From there, you can check your order details and report any issue in just a click.
My order should be here by now, but I still don't have it. What should I do? Before getting in touch with us, please help us out by doing the following:
- Check your shipping confirmation email for any mistakes in the delivery address.
- Ask your local post office if they have your package.
- Stop by your neighbors in case the courier left the package with them.
Remember: We cannot be responsible if a package is undeliverable because of missing, incomplete, or incorrect destination information. Costs to reship the package will be invoiced to the customer. Please be careful and double-check that you’ve added the correct address.Thank you for shopping with us!
RETURN POLICY
RETURN POLICYSince this product is made especially for you as soon as you place an order:
- It takes us a bit longer to deliver it to you.
- We aren’t responsible for refunds or exchanges due to incorrect fit issues. Buyers assume all risks when choosing the style and fit of their purchase. To better help you in choosing the right size, we have made available a size chart in each product page. Please, be careful and double-check your size.
- Please, check your inbox! We’ll send an email from customer@trackorder.site right after you order is delivered. From there, you can check your order details and report any issue in just a click. You can submit feedback or report a problem within 30 days after receiving your order. Refunds are only offered to customers that receive the wrong items or damaged items. Include your order number and photos of the mislabeled item, and we’ll send you a new one, or issue a refund!
- Our policy lasts 30 days. If 30 days have gone by since the day you receive the products, unfortunately we can’t offer you a refund or exchange.
- We cannot be responsible if a package is undeliverable because of missing, incomplete, or incorrect destination information. Costs to reship the package will be invoiced to the customer. Please be careful and double-check that you’ve added the correct address.Thank you for shopping with us!